Your Cozy Internet Corner: How Are You, Really? A Gentle Mental & Emotional Wellness Check-In with Me

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Authoralexagonzalez

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Last Sunday I checked in with all my readers in a simple way. Just simply asking if everyone was okay? By the time you read this post it will be Sunday January 6th, 2026

A daily prompt will come out as well as a fictional post and a spiritual message.

But this one is for all my mental health girlies who just aren’t okay. I extend my ear and my cozy Internet space to all of you. In the comments if there is anything you need to get off of your chest. Do it. Scream it into the void. I will hold it and cherish it for you.

The point of this is to just “let go”. No one is judging you here and no one will be upset with you. Tell me about your wins, tell me about your losses, tell me about the people you mourn.

This space is your diary on Sundays. After I see any comments, I’ll light a candle for peace and healing. I will send reiki energy healing free of charge for anyone who comments and needs it. I hope you had a wonderful Christmas. If not let this internet space be your place of healing.

Mood Board for this post. Use it as inspiration for what ever you want. Made by me images taken from Pinterest.

Leave your worries, thoughts, PTSD, whatever is weighing you down here in the comments. No one will judge you. This is a space of healing.

Journal prompts for you today:

A freebie for you all. Use these how you wish, in the comments or keep it private to yourself. Oracle Deck used, “The Soul Journey”

Self Examination: What kind of people or situations make me feel the most comfortable?

What kind of people or situations make me feel the least comfortable?

How can I learn to find comfort in times where I feel uncomfortable?

Self-Examination: If, I were to die tomorrow, what would be left as unfinished business?

Is there anything I can do in the present to fulfill that unfinished business?

Self-Examination: SPEAKING ABOUT MY SUFFERING IS IMPORTANT, REGARDLESS OF IT SEEMS MORE OR LESS THAN THOSE AROUND ME.

How have I suffered?

In what ways can I find grace or peace in those times of suffering?

What can I take from that suffering as lessons for the future.

Mental Health playlist just for you.

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Published by Authoralexagonzalez

Hello to all who venture to come towards this haunted, tarot card slinging, romance seeking table. I'm happy to have you here, in this space. This is my first venture with romance writing and I'm so excited. Usually you can find me slinging tarot cards for clients, but I've long since had a love for romance books. My guilty pleasure to escape. However, I'm finding that my ideal characters are no longer found in books and have been found within me. So, come here for blogs, and seek peaks into my books. Occasionally, I might also post collective energy tarot readings. As that is my profession. Needing a personal tarot reading? Please see the shop

3 thoughts on “Your Cozy Internet Corner: How Are You, Really? A Gentle Mental & Emotional Wellness Check-In with Me”

  1. This Sunday space will always be for you dear reader. Post what you need too in the comments and let it just be.

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  2. hi thank you for this space. I’m just going to list them. 1. in the process of moving and I’m stressed I won’t be done by the last day on our lease
    2. a family member is in the hospital with a critical injury and praying for the best
    3. sick with whatever is going around and lost my voice and get anxiety when I can’t breathe right
    4. dealing with a break up, thought I was healing until I was told today “you’re a good person but you’re just not good enough for me”
    5. trying to stay strong through everything for my babies. 6. on the verge of quitting my job but I can’t cause I have no other source of income
    Sorry it’s a lot I know. Thank you for the space. I appreciate you and love you

    Liked by 1 person

    Reply

    1. You are perfectly fine. That is what this space it for. So when you need to let it out. Let it out. No need to hold it in. You can say anything you need too here. This is a void for all of you. You don’t have to be strong here. You can just be yourself. Even if that version of you is messy.

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